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- Apples don't have fat, cholesterol or sodium, which may help you maintain heart health and a healthy weight.
- Apples do have lots of fiber - both soluble and insoluble kinds. Fiber may help promote heart health and maintain regularity.
- Apples contain small amounts of potassium, which may promote heart health and help maintain healthy blood pressure.
- An apple has vitamins and minerals. Fresh and preferably organic apples are the best.
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Related Questions
What are some healthy foods and why are hay healthy for you?
Apple becaue if you eat apple it,s make your body healthy.
What is more healthy lime or apple?
An apple a day keeps doctor away. Therefore, apple is more healthy than lime
Is apple cider heathly?
apple cider is healthy, because it has apple some people think it is not healthy because they think it has vinager
What is the advantage of an apple?
the advantage of an apple is that it keeps your teeth healthy that is how horses keep their teeth healthy
How is apple used?
It is healthy for you.
WHICH IS A HEALTHY FRUIT?
APPLE
Is Apple evil?
no because it is healthy
What are some healthy food items?
apple
What do apple do for your body?
It keeps you strong and healthy!
Healthier option orange or apple?
They are both healthy!
Is there protein in apple juice?
No, just keeps you healthy
What healthy foods start with an a?
· apple · apricot · avocado
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