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A lite snack is anything that you can eat which contains only 100 calories. One small apple or a 1/2 of a big one. Fruit juices; one cup. Strawberries; 2 cups. 3/4 cooked oatmeal. Ice cream; 1/3. Bacon; 2 slices. 1 Biscuits "2". Beef, chicken, turkey; 2 oz. 1 med potato. 1/2 cup mashed potato.

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14y ago

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