answersLogoWhite

0

On a quiz in my nutrition class we had this question with 6 slices of avocado vs. 3 slices of whole wheat bread. The answer was whole wheat bread was more nutrient dense.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Would ants be more attracted to wheat or white bread?

Ants would be more attracted to wheat bread because, of the higher nutrient count. Although white bread has a higher carb count.


What is a nutrient-dense snack?

Try an apple with a hard boiled egg or sardines on wheat crackers.


Which is classified as a nutrient dense food according to the dietary guidelines for Americans?

There are several edible items that are classified as a nutrient dense food according to the dietary guidelines for Americans. In addition to whole grain items like brown rice, bread, and wheat tortillas, others are legumes such as pinto beans and black-eyed peas as well as bananas.


Does white bread have more nutrients than wheat?

Enriched white bread can easily contain more nutrients than so-called 'wheat' bread. Generally, whole wheat bread is the best bread to get, however, be sure to carefully examine the label for nutrient content. Caveat emptor!


Why does your head become itchy an hour or two after eating bread?

Nutrient intolerance by the body, such as gluten that is present in most grains as wheat from which bread is made.


Which bread molds faster wheat or white?

Both wheat and white bread can mold at a similar rate, as mold growth is influenced by factors such as moisture content, temperature, and exposure to mold spores. However, some studies suggest that whole wheat bread may mold slightly faster than white bread due to its higher nutrient content, which can promote mold growth.


What bread is better than whole wheat bread?

Spinach wheat bread


Will mold grow faster on white bread wheat bread?

Wheat bread - no preservatives


What is healthier whole wheat pita bread or whole wheat melba toast?

Whole wheat bread has more fiber, but flat bread has less carbs. Try whole wheat flat bread!


Which bread is healthier wheat bread or buttermilk bread?

Wheat bread can be made with buttermilk, but if you mean white buttermilk bread then wheat is probably healthier since it has more fiber.


What is a dense bread recipe that yields a hearty and filling loaf?

A dense bread recipe that yields a hearty and filling loaf is one that uses whole wheat flour, oats, and seeds like flax or chia. These ingredients add fiber and nutrients, resulting in a substantial bread with a satisfying texture.


What foods with fibre are best at reducing cholesterol?

Some foods that contain fiber and help lower cholesterol are corn, avocado, white beans, black beans, wheat pasta, brown rice, edamame, wheat bread, and lentils.