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Rice cakes are typically low in calories and fat, making them a popular snack choice. They primarily consist of carbohydrates, offering a quick source of energy, but they are low in protein and fiber. Nutritional content can vary based on the type of rice used and any additional ingredients; however, they generally provide minimal vitamins and minerals. For a more balanced snack, it's often recommended to pair rice cakes with toppings like nut butter or hummus.

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5mo ago

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