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The body needs iron to function. Without it, our red blood cells don't work to carry oxygen to the rest of the body, among other things. Iron deficiency can make us weak and cause our skin color to be more pale than it should be; if iron deficiency is severe, it can (in extreme cases) be fatal. Many foods are rich in iron (spinach, liver, asparagus, salmon) which serve us by delivering natural iron for the body to use. If we don't eat food with iron, we need to take iron supplements...one way or the other, we have to get iron nutrients in order to remain well. Women have a higher risk of iron deficiency than men for obvious reasons and should be particularly mindful of getting enough iron-rich foods in their diets.
What else can I help you with?
What is iorn used for?
it is in food and tools
What is the goodness of iorn in food?
Red meats and liver
Is iorn a good conductor of electricity?
Yes, iron is a good conductor of electricity.
How much would the iorn man suit cost?
if you have to ask you cant afford it also i think you mean iron not iorn if you have to ask you cant afford it also i think you mean iron not iorn
What mineral is in a nail?
iorn
Is iorn organic?
it is inorganic
Who invented the iorn?
Drake Chris Brown a Lilwayne invented the iorn one day when they were really high , YESSS
Is iron magnetic or not?
Iorn is magnetic. when we take a magnet towards iorn fillings the fillings get attracted towards it .hence iorn is magnetic
Why does food taste good?
food taste good so you starve
How on minecraft pocket edition do you turn an iorn block into iorn?
In order to to get iron ingots, you need to smelt iron ore.
What is the atomic mass of iorn?
55.845
Are biscuits good for brain?
All food is good for the brain, so biscuits would be good food.
