What is the gi of rice?

Is rice high in glucose?

Rice is a high GI (glycemic index) food, so yes.

Is basmati rice good for you?

Yes. Brown basmati rice has a lower GI and more vitamins then white and it's a decent carbohydrate source.

Does rice that has been in a rice cooker for a day have a higher glycemic index GI than newly cooked rice?

Yes, rice that has been kept in a rice cooker for a day may have a higher glycemic index (GI) compared to newly cooked rice. This is due to the retrogradation process, where the starches in the rice undergo changes over time, potentially making them more digestible and leading to a quicker rise in blood sugar levels. However, the degree of change can vary based on the type of rice and cooking method.

What are some healthy low fat diet foods?

Low GI Rice Pulao (Using Aishwarya Low GI Rice) This Low GI Rice Pulao is a light, diabetic-friendly, everyday meal made using Aishwarya Low GI Rice (GI 52). The rice cooks fluffy, absorbs spices well, and releases energy slowly—perfect for balanced eating and daily Indian meals. Ingredients 1 cup Aishwarya Low GI Rice 2 cups water 1 cup mixed vegetables (carrot, peas, beans) 1 onion, sliced 1 green chilli Whole spices: bay leaf, clove, star anise 1 tsp ginger-garlic paste 1 tbsp ghee or cold-pressed oil Salt to taste Fresh mint or coriander Instructions Rinse Aishwarya Low GI Rice and soak for 15–20 minutes for softer, fluffier grains. Heat ghee in a pan, add whole spices, and sauté until aromatic. Add onions and green chilli; cook until golden. Stir in ginger-garlic paste and vegetables. Add soaked rice, water, and salt. Cook on low flame until rice turns fluffy and separate. Garnish with fresh mint or coriander and serve warm. Why This Recipe Works Aishwarya Low GI Rice has a clinically tested GI of 52, offering steady energy, reduced sugar spikes, and better fullness. Its natural texture makes pulao flavorful yet healthier—ideal for diabetics, weight-watchers, and families seeking nutritious daily meals.

What does the Vietnamese diet consist of?

In South Vietnam, the most common dishes GI's seemed to come across was chicken, pigs, and rice.

Who is Laci Gi?

Laci Gi is Laci Gi

Is ham a low GI or High GI?

Its a protein, it has no GI.

What does GI over CCCCC?

GI over seas.

What is gi and no gi?

government issue

What is GI over ccccc in a rebus puzzle?

GI overseas. GI as in soldiers....

Is yu gi oh duel monsters the last series for yu gi oh?

No. After Yu-Gi-Oh, there is Yu-Gi-Oh GX and Yu-Gi-Oh 5D. In April, Yu-Gi-Oh ZEXAL will be out.

What does GI mean in GI marine?

In terms of military, GI stands for Government Issue.