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The maximum recommended amounts of nutrients per day vary based on the specific nutrient and individual needs, such as age, sex, and health status. For example, the Dietary Reference Intakes (DRIs) provide guidelines for vitamins and minerals, suggesting limits like 2,300 mg of sodium and 4,000 IU of vitamin D. Additionally, it's important to consider upper intake levels to avoid toxicity, particularly for fat-soluble vitamins and certain minerals. For personalized recommendations, consulting a healthcare professional or registered dietitian is advisable.
What else can I help you with?
What is the max amount of water a person should drink a day?
there is no max. the more the better
Daily amount of NaCl a day?
WHO (World Health Organization) recommend max. 5 g NaCl/day.
Whats the max amount of mountain dew cans can you drink?
2-3 a day.
What is the max amount of hours a teen should play a day?
4 hours and 30 minutes
What is a womens RDA of saturated fat?
The usual stated maximal allowable amount of saturated fat (not an RDA, because actually no amounts of saturated fat is to be recommended) for men or women is 20% of daily fat intake, or about 15-20 grams max per day.
Whats the max amount of characters that you can have in your name on Runescape?
the max amount you can have is 12 characters good luck :)
What is the max amount of neofriends you can have on Neopets?
I think that you may have a max amount of 100+ friends. Most likely there is a limit.
What is max amount for IM injections pediatrics?
The max amount for IM injection is 2.0 ml for older children. The max amount for IM injections for younger children and children with a compromised immune system is 1.0 ml.
What is the most amount of hours you should stay in the sun for per day?
Well if you are talking about sunbathing then about 2-3 hours max x
How much Valium is too much?
Though the manufacturer doesn't have an established maximum dose per day- generally 40mg/day is the accepted max. Some doctors give more- but they are using it outside of the recommended dose...
What does recommended gross load capacity mean?
It is a reference to the recommended max capacity (number of people) and/or max weight. It is usually not a good idea to surpass this number, as it can cause damage to whatever vehicle you are using.
Is suddenly stopping Zoloft dangerous?
Yes, it can lead to flu-like symptoms. Ask your PCP to assist you with a slow taper.
