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Relying on fast food for meals can lead to poor nutritional choices, as these options are often high in unhealthy fats, sugars, and sodium while lacking essential nutrients. This reliance can contribute to long-term health issues such as obesity, Diabetes, and Heart disease. Additionally, frequent consumption of fast food can hinder cooking skills and meal planning habits, reducing the ability to make healthier, home-cooked meals. Overall, it can negatively impact both physical health and financial well-being due to the higher costs associated with fast food.

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2mo ago

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