The serving size for Coconut is 1/4 shredded. There is 1 g of protein in this serving size.
The amount of coconut oil needed depends on the recipe you are making. Generally, a typical serving size is around 15ml (1 tablespoon) of coconut oil for cooking or baking purposes.
Based on Malibu coconut rum, there are about 5.3 carbs per serving.
There are various amount of calorie amounts when it comes to eating various types of foods. In coconut water there are a total of one hundred and ten calories in one serving of coconut water.
This really depends on the size of the can of coconut.
it actually depends on the size if the coconut. as an average its 1oz
what's the serving size of the onion
The whole coconut is the seed so depending on the coconut's size it could be pretty heavy.
It will vary on the variety and size of coconut but generally they will have about half litre of coconut water.
5 ritz crackers is a serving size.
You find a serving size by looking at the nutrition label.
The size is like a coconut but it is not a harder. And it is full of milk