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What is a lacto-vegetarian diet?
Lacto vegetarian: A lacto vegetarian diet excludes meat, fish, and poultry, eggs and it's products. However, it may contain dairy products such as milk, yogurt, and cheese.Lacto ovo vegetarian: A lacto ovo vegetarian diet excludes meat, fish, and poultry but includes dairy products and eggs. .
Is the no cholesterol diet vegetarian?
A no cholesterol diet can be vegetarian, but it does not have to be. You can eliminate most fats and then you will be close to being on a cholesterol diet. Most poultry and fish do not have the 'bad' fat.
What are the dietary restrictions of a pesco ovo vegetarian?
A pesco ovo vegetarian diet excludes meat and poultry but includes fish, eggs, dairy, fruits, vegetables, grains, and nuts.
What are the three main types of vegetarian diet?
Strict or vegan; which excludes all animal products including milk, cheeses, eggs, and other dairy products.Lacto-vegetarian; which excludes meat, poultry, fish, and eggs, but includes dairy products.Lacto-ovo-vegetarian; which excludes meats, poultry, and seafood, but includes eggs and dairy products.
What is a peskatarian?
A pescatarian is someone who follows a vegetarian diet but also includes fish and other seafood in their eating plan. This means they do not eat meat, but they do consume aquatic animals and products.
What is a person who eats chicken fish and turkey?
A person who eats chicken, fish, and turkey can be classified as a pesco-pollo vegetarian or a semi-vegetarian. This diet includes poultry and fish while typically excluding red meat. It allows for a variety of protein sources while still leaning towards a more plant-based diet.
What diet should you follow you are a vegetarian?
Depending on the person, a vegetarian can eat absolutely no meat, just poultry(chicken), or they can include fish depending ;on what you consider meat
Can vegetarians eat fish?
No, fish are animals. If you eat fish, you are not following a totally vegetarian diet. However, there is a branch of vegetarianism where fish is eaten; the proponents of this diet are called pescatarians. More input No, vegetarians do not eat fish. If you do so you are not a vegetarian. We define a vegetarian as someone living on a diet of grains, pulses, nuts, seeds, vegetables and fruits, with or without the use of dairy products and eggs. A vegetarian does not eat any meat, poultry, game, fish, shellfish or crustacea, or slaughter by-products.
What is the best advice for someone who is a vegetarian is to?
My best advice is to do research before you starting removing meat from your diet. I know several people who accidentally got sick because they tried to live off of potato chips and celery. Research different meal idea, recipes, meat replacements, and benefits of vegetarianism. Next, decide what's in/out. Ovo-vegetarian: eats eggs but meat, fish, dairy, poultry is out Lacto-vegetarian: eats dairy products but meat, fish, eggs, and poultry is out Lacto-ovo-vegetarian: eats eggs and dairy products but no meat, fish, or poultry Pesce-vegetarian: eats fish, eggs, and dairy but not meat or poultry Good luck!
What is a pesco-vegetarian?
A pesco-vegetarian, also called pescetarian, eats very much the same way as a normal vegetarian. They follow the no-meat diet, excluding beef, chicken, poultry, etc., but DO eat fish. So just to recap, fish is the only meat they actually eat, and that inclusion of fish is what makes them pescetarians and not normal vegetarians.
What type of vegetarian occasinally eat red meat poultry or fish?
None. Eating meat isn't vegetarian.
What are the two main types of vegetarians?
Semi-vegetarian: Someone who's cutting back on his or her intake of meat, in general. A pollo vegetarian avoids red meat and fish but eats chicken. A pesco pollo vegetarian avoids red meat but eats chicken and fish. These terms stretch the true definition of a vegetarian, and only the term semi-vegetarian is actually used with much frequency.Lacto ovo vegetarian: A lacto ovo vegetarian diet excludes meat, fish, and poultry but includes dairy products and eggs. Most vegetarians in the U.S., Canada, and Western Europe fall into this category. Lacto ovo vegetarians eat such foods as cheese, ice cream, yogurt, milk, and eggs, as well as foods made with these ingredients.Lacto vegetarian: A lacto vegetarian diet excludes meat, fish, and poultry, as well as eggs and any foods containing eggs. A lacto vegetarian would, however, eat dairy products such as milk, yogurt, and cheese.Vegan: Technically, the term vegan refers to more than just the diet alone. A vegan is a vegetarian who avoids eating or using all animal products, including meat, fish, poultry, eggs, dairy products, any foods containing by-products of these ingredients, wool, silk, leather, and any nonfood items made with animal byproducts. Some vegans avoid honey.
