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The vegetable group is a category of foods that primarily includes edible plants, such as leafy greens, root vegetables, legumes, and cruciferous vegetables. These foods are rich in vitamins, minerals, fiber, and antioxidants, making them essential for a balanced diet. Vegetables can be consumed raw, cooked, or processed, and they play a vital role in promoting overall health and preventing chronic diseases. They are often emphasized in dietary guidelines for their nutritional benefits and low calorie content.
What else can I help you with?
Is corn in the vegetable or grain group?
It is a vegetable.
What type of vegetable are green beans?
the vegetable group
What group does the lettuce belong to?
Lettuce belongs to the vegetable group and is classified in the food table as a vegetable
What food group is roast?
vegetable group
What group is cauliflower in?
It is a cruciferous vegetable in 'Brassica', related to broccoli and cabbage
What food group does tater tots belong?
Tater tots are made from potatoes and therefore are belong in the vegetable group.
What food group is oregano and basil in?
In the vegetable group?
Where do mushrooms fit on the food pyramid?
fungi group who ever but the above answer did not read the question! it asks what FOOD group fungi is not a food group. According to the USDA Mushroom (while in biological matters are categorized as fungi) are in the vegetable group. they are low in protein and fat and high in water. So the real answer is VEGETABLE GROUP!
What food group does vegemite belong in?
It is a vegetable extract, so it would probably count as a vegetable.
Why are onions in the vegetable food group and not the fruit food group?
Onions are in the vegetable food group because it is an edible plant used for cooking or eating raw.
What food group is squach in?
Squash is in the vegetable food group
What are the Spanish food?
spinach food group is vegetable group
