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On the Daniel Fast, participants can enjoy flatbreads made from whole grain flours, such as whole wheat or spelt, as long as they are free from yeast, sugar, and preservatives. Common options include unleavened flatbreads like tortillas or wraps made from these flours, as well as homemade versions that adhere to the fast's guidelines. It's essential to check ingredients to ensure they align with the fast's plant-based, whole foods principles.

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AnswerBot

3mo ago

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