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Couscous primarily contains carbohydrates, making it a good source of energy. It also provides some protein and dietary fiber, depending on the type of couscous, such as whole wheat varieties which have higher fiber content. Additionally, couscous contains small amounts of vitamins and minerals, including B vitamins and selenium. However, it is relatively low in fat and lacks certain essential amino acids, so it's often paired with other protein sources for a balanced meal.
What else can I help you with?
How much starch does couscous contain?
There is actually no starch in couscous.
Can couscous contain meat?
No.
Is couscous from Algeria?
No, couscous is from Morocco.
Are the calories the same in 100g of dry couscous and 100g cooked couscous?
No, dry couscous has 650 calories, where as cooked couscous have 176.
What region in France is couscous du poulet from?
The couscous, and the couscous de poulet (chicken couscous) are not French, they are north African recipes.
Which nutrient does fish not contain?
iron
Is couscous masculine or feminine?
un couscous
When do you eat chicken couscous?
never couscous is gross
What is the moroccan national food?
Couscous, Tagine
What are the different kinds of couscous available in the market?
There are mainly two types of couscous available in the market: Moroccan couscous, which is smaller and more traditional, and Israeli couscous, which is larger and pearl-shaped.
Which nutrient do McDonald's meals contain the most of?
fat
Which nutrient does spinach contain the most of?
An important nutrient would be beta carotene, which the body uses to make Vitamin A.
