Protein, carbohydrate, iron. (specific nutrition facts depend on the type of pasta.)
starch
carbohydrate
Calcium Potassium Wheat protein if its wheat pasta
carbohydrate
Carbohydrates
Carbohydrates
magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamine and niacin.
Whole grain pasta; it has the full nutrient content of the grain, and includes fiber which helps you feel full after eating. I can eat two large plates of white flour pasta but usually only one plate of whole wheat pasta.If you are allergic to wheat there are pastas made out of rice, corn, and buckwheat that you could eat instead.
It provides nutrition, the same way as "normal" pasta does. This nutrition's is slightly richer in minerals due to the content of fibers. Whole Grain pasta also provide some fibers that makes it digest a little bit slower. These fibers make the stomach "work harder" and this helps us so that we are less likely to develop a congested and stiff stomach. Main nutrient in normal pasta and whole grain pasta is Proteins and Starch
pasta, pizza, calzones, tiramisu, and chicken. PASTA PASTA PASTA PASTA PASTA
Pasta tacos, pasta salad, pasta and cheese, pasta and herds, and pasta and meatball..........really anything if you use your mind
Starch is not a simple carbohydrate, it is a complex carbohydrate. Starch is found in potatoes, rice, wheat, bread, pasta and nuts.