vitamin D
human skin produces vitamin D when exposed to sunlight
Food.
nutrient
Mushrooms fall under the vegetable category in the food pyramid due to their nutrient content and classification as a non-animal food source. They are a low-calorie food that provides fiber, vitamins, and minerals.
nutrient claim.
It is a Non- Renewable source of energy because when food is waisted and it runs out it cannot be renewed.
Good
No you do not need to intake insulin if you do not have a certain disease in which your body does not receive insulin, such as diabtes. If you do not have diabetes then your body should be already making insulin.so no it is not a food source.(:
PICA is a disorder where one craves non-food items, most likely nutrient lacking is IRON
One serving of the food contains 10% to 19% of the Daily Value for a particular nutrient.
.Good Source(Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.
The total weight of a food item includes not only the weight of the nutrient molecules but also water, fiber, and other non-nutrient components. Nutrient molecules like carbohydrates, proteins, and fats only make up a portion of the total weight because they are typically smaller molecules that are densely packed with energy. This is why the grams of nutrient molecules in a food may not add up to the total weight of the food item.
By U.S. law, a food must supply at least 20% of the recommended daily value of a given nutrient per serving, in order to be labeled as being high in that nutrient. See also:Eating healthily