these are the nutrition facts on the bottle of Bertolli extra virgin olive oil.
Amount/serving %DV*
total fat 14g 21%
sat. fat 2g 9%
polyunsat. fat 2g
monounsat. fat 10g
cholesterol 0mg 0%
sodium 0mg 0%
total carb. 0g 0%
protein 0g 0%
Virgin olive oil is called so because it is made from the first pressing of olives, without the use of chemicals or heat. This process preserves the natural flavors and nutrients of the olives, resulting in a high-quality and pure oil.
A type of olives
olives
Green olives are a little unripe, but still ready to eat. Black olives are the same olives, but much riper. Green olives turn black as they mature.
olives hav no cholestrol
Olives
· kalamata olives
olives vertes
olives are found in fields and on trees
Olives put hair on your chest. (joke).
Jesus prayed on the Mount of Olives before He was crucified. "On olive's brow" means on the Mount of Olives.
Black olives are the healthiest type of olive to eat. This is because they contain Hydroxytyrosol, which is linked to cancer prevention and other health-protective nutrients.