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One medium orange contains 1.23 grams of protein, 62 calories and 3.1 grams of dietary fiber.
Potassium - 237 mg
Phosphorus - 18 mg
Magnesium - 13 mg
Calcium - 52 mg
Iron - 0.13 mg
Selenium 0.7 mcg
Manganese - 0.033 mg
Copper - 0.059 mg
Zinc - 0.09 mg
Also contains small amounts of other minerals.
Vitamin A - 295 IU
Vitamin B1 (thiamine) - 0.114 mg
Vitamin B2 (riboflavin) - 0.052 mg
Niacin - 0.369 mg
Folate - 39 mcg
Pantothenic Acid - 0.328 mg
Vitamin B6 - 0.079 mg
Vitamin C - 69.7 mg
Vitamin E - 0.24 mg
Contains some other vitamins in small amounts.
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What else can I help you with?
Does tuna have fiber?
Canned tuna nutritonal value labels show that the tuna has no dietary fiber.
What is the nutritonal value of waffles?
it depends on the kind of waffle or the mix you are using also how much syrup you put on it
If three bananas are worth two oranges how many oranges are twenty-four bananas worth?
You already know the value of three bananas (2 oranges). Divide 24 by 3 and multiply by the value: 24/3 = 8 x 2 = 16 oranges is the value of 24 bananas.
What is a example for a value of ratio?
A value of a ratio can be illustrated with the comparison of the number of apples to oranges in a fruit basket. For example, if there are 4 apples and 2 oranges, the ratio of apples to oranges is 4:2, which can be simplified to 2:1. This means there are twice as many apples as oranges in the basket.
Are organic oranges necessary for optimal health benefits, or can conventionally grown oranges provide similar nutritional value?
Research has shown that both organic and conventionally grown oranges provide similar nutritional value. Therefore, consuming conventionally grown oranges can still offer health benefits without the need for organic ones.
How nutritonal was the food at the time of the potato famine?
The famine killed which food source
What is the definition for nutritonal meal?
A meal that gives you all the vitamins and nutrients that you need.
What is 2 or more quantities that have the same value?
Two or more quantities that have the same value are referred to as "equal quantities." For example, if you have 5 apples and 5 oranges, the quantities of apples and oranges are equal, as they both represent the same numeric value of 5. In mathematical terms, this can be expressed as 5 = 5.
Which object is likely to have the most value based on the concept of scarcity?
flower plant or a basket of oranges
Which is better value 9 orantges costing 1.80 euro or 6 oranges costing 1.08euro?
Divide cost by number of oranges to get cost per orange. 1.8/9 = 0.2 euro per orange 1.08/6 = 0.18 euro per orange so this is the better value
What kinds of food do they eat in Florida?
Oranges
what is better apples or oranges?
oranges are the BEST!!!!!
