0
Ham contains several essential vitamins, particularly B vitamins. Notably, it is a good source of vitamin B1 (thiamine), B3 (niacin), B6, and B12, which play vital roles in energy metabolism and red blood cell formation. Additionally, ham may contain small amounts of vitamin A and vitamin E, contributing to overall nutritional value. However, the specific vitamin content can vary based on the type of ham and its preparation.
What else can I help you with?
What elements found in ham?
Ham typically contains several elements, including water, protein, fat, and various vitamins and minerals. Key minerals found in ham include sodium, potassium, and phosphorus. Additionally, ham may contain preservatives like nitrates or nitrites, which are used to enhance flavor and color. The exact composition can vary based on the curing process and the specific type of ham.
What vitamins has ham and pineapple pizza have?
pineapple pizza has vitamin A (6.0%) and calcium (15.0%)
What is the average price of ham in 2007?
depends on what type of ham
What is the name given to a popular type of cake and a popular type of ham?
Glazed ham and glazed cake.
What is Luxembourg ham?
Luxembourg is a type German, French and Belgian cuisine. So the ham is a type of German, French and Belgian kind of ham. :) Hope it helps
How much sodium in ham?
Depends on the type of ham, size, and thickness of the slices.
What is a type of sanwich meat?
Ham.
Virginia is big producer of a type of meat?
Virginia is a big producer of ham.
What type of ham starts with a p?
parmaham
What is a type of meat with three letters?
ham
How many slices of ham in one pack?
there are infact 30 but it depends on wich type of ham in it
What type of fungi is on ham?
fungi in pauroti is on harm....
