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Fish is naturally one of Nature's perfect foods. It's lean, full of protein, and an excellent source of omega-3 oils that reduce inflammation in your body and protect against cardiovascular disease and Arthritis. Fish also keeps your skin and joints lubricated and reduces cholesterol. One fish oil, in particular, DHA, helps babies neuro-pathways and cognition to develop correctly. http://healthyanswers.com/heart-health/2011/01/the-good-fish-which-types-best-for-health/
What else can I help you with?
What nutrients does meat and fish provide?
Protein and some vitamins.
What are the nutrients found in food?
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
What are the nutrients found in red meat?
Minerals and vitamins
What are the nutrients that are found in the fried fish?
Nutrients that are found in fried fish are not many. There is protein and polyunsaturated fat.
What nutrients are found in grow food?
Glucose,protein,vitamins,
Does salted fish have protein what is the source of nutrients if any?
Yes, salted fish has the same amount of protein. The nutrients in salted fish besides protein is B12 and omega-3 vitamins.
What vitamins and nutrients are found in milk?
calcuim , proteinn fats and water
What are the nutrients found in rice and alternatives?
The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.
What are the mains nutrients found in this food group?
Rice nutrients - vitamins and minerals and carbohydrates and fiber, the enzymes found are amylase other .......
What are the main nutrients found in the vegetable group?
ANSWER: carbohydrate,vitamins,carotenes and folates
What nutrients can be found in animal food and in plant food?
Protiens, carbohydrates, vitamins.
What is the food in grow?
What nutrients are found in grow food? Glucose,protein, and vitamins
