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Watermelon is a hydrating fruit rich in several vitamins and minerals, particularly vitamin C, which supports the immune system and skin health. It also contains vitamin A, important for vision and skin health, as well as B vitamins like B1 (thiamine) and B6 (pyridoxine) that aid in energy metabolism. Additionally, watermelon provides minerals such as potassium, which helps regulate blood pressure, and magnesium, which is essential for various bodily functions.
What else can I help you with?
What does fruit and vegetable contain?
protian and vitamns
Does watermelon contain red dye?
Watermelon does not naturally contain red dye. The red color in watermelon comes from a pigment called lycopene, which is a natural antioxidant.
What are the rock and minerals on Neptune?
Salt and watermelon probably
What are the sources of glow foods?
Sources of glow foods include vegetables and fruits such as pineapples, squash, watermelon and cauliflower. Glow foods contain high amounts of minerals and vitamins.
What foods contain a lot of water?
Watermelon....
Which vegetable contain water like watermelon?
Melon.
What fruit contain minerals?
All of them contain variable amount of minerals.
Do watermelon seeds contain cyanide?
Watermelon seeds do contain a compound called amygdalin, which can produce cyanide when metabolized by the body. However, the amount of cyanide produced from eating watermelon seeds is very small and not harmful to humans in normal quantities.
What minerals contain an odor?
no minerals
Name 2 vitamins that contain watermelon in them?
Water and melon
What common fruits contain minerals?
All of them contain variable amount of minerals.
What is the meaning of a 'Watermelon speech'?
Watermelons contain water of 92%. A "Watermelon Speech" is a speech that isn't solid. It lasts as long as a watermelon. It comes and goes and doesn't leave an effect.
