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Any wine can cause a headache, however - red wine is a particular trigger for migraines due to the amount of histamines, as well as nitrates and tannin that end up in the bottle.

Some people find that white wines, with a much lower level of histamines, allow them to enjoy wine without triggering a headache. If it is the sulfates you are sensitive to, however, white wine has more sulfates than red wine.

Some wines are marketed as low-sulfate.

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