When you crave chocolate what do you eat instead?

Answer 1

When you crave any kind of junk food follow this list:

1. Eat something healthy, like an apple, or some sort of fruit;
2. If that doesn't work, keep yourself busy, for example, read, or go for a walk, or do something that will keep your mind off the chocolate!;
3. If that still isn't working, try and keep your house free of chocolate :)
4. If all else fails, it isn't a crime to eat a small amount of chocolate! Eat what you want, but in moderation :) If you feel guilty after eating it, just go for a walk or something. You may even work off the calories you gained by eating the chocolate.

Hope this was of some help :)