in the supermarket
Oh, dude, you're really taking me back to the '50s with this one! So, the Chock Full of Nuts recipe for their whole wheat donuts from back in the day was basically just a mix of whole wheat flour, sugar, eggs, butter, and some other stuff. I mean, who needs exact measurements, right? Just throw it all together, fry it up, and boom, you've got yourself a taste of nostalgia!
No. Basic white bread, for example, is a wheat bread, but it is not made with whole wheat flour. Whole wheat flour is made with the entire wheat kernel, which is why it is darker in color and contains more fiber than other types of wheat flours.
No, both whole wheat and oats are a grain, but oats is not whole wheat. :):):)
100% whole wheat bread is made with no other type of flour besides whole wheat flour. Breads that are labeled "whole wheat" contain some percentage of whole wheat along with other types of flour, usually white wheat flour.
Yes, in the common use of the words "whole" and "grain," because wheat is a type of grain, whole wheat bread is, by definition, whole grain.
No, whole wheat is a type of whole grain, but not all whole grains are whole wheat. Whole wheat specifically refers to wheat grains that have not been refined, while whole grain refers to any grain that has not been processed to remove its bran, germ, and endosperm.
Yes, whole wheat is a whole grain, although it isn't the only whole grain.
Whole grain refers to grains that contain all parts of the grain kernel - the bran, germ, and endosperm. Whole wheat specifically refers to wheat grains that contain all parts of the kernel. In other words, whole wheat is a type of whole grain, but not all whole grains are necessarily whole wheat.
Whole grain and whole wheat are not the same. Whole grain includes all parts of the grain, while whole wheat only includes the wheat grain. Whole grain is generally more nutritious and offers more health benefits compared to whole wheat.
Whole Wheat Radio was created in 2002.
Whole Wheat
Don't assume that "whole grain" is something other than wheat. Read the labels. There are whole grains that are not wheat - rice, corn, oats - but most whole grain breads include wheat. If you cannot eat wheat because of the gluten, then you need to become familiar with other grains that you should avoid - which might include rye and barley or even oats.