Salt is not included on the eatwell plate because while small amounts of salt are necessary for the body, most people consume much more than they need. Excessive salt intake is associated with health problems such as high blood pressure, heart disease, and stroke. The eatwell plate focuses on promoting a balanced diet that supports overall health and wellbeing.
5
blood of christ
grains
cows
The eat well plate is a pie chart that shows you how much of different types of food you should eat in your daily life eg. chocolate and sugars are not a huge part of the eat well plate and the fruit and veg part is bigger because they are better for you.
Well if you are a teenager try to eat as little salt as possible because basically everything you put in your mouth has salt in it, so next time your having mashed potato if you usually have salt, maybe chicken salt try to eat it without salt.
Well, just eat less salt. Your body uses up salt.
Well, I believe that first you put salt.
Bears will eat salt. All animals require some amount of salt (as well as other minerals) in their diet and many, including bears, will make use of a salt like when necessary and available.
Carbs
well if you eat too much salt that's bad you can have sickness that is a silly rumor if you eat too much i guess it will have someking of effect on the brain