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Most margarine contains trans fat, making it very "un"heart healthy. When you go to the grocery store, check the labels and look for something without any hydrogenated oils in the ingredient list and with low saturated fat.
That will pretty much get you a heart healthy butter-type spread.
I use Smart Balance :)
What else can I help you with?
Would you choose a healthy heart or a unhealthy heart?
i would choose a healthy heart because having an unhealthy heart will give you cancer heart disease you will die lots of bad things can happen to you but when you have a good heart you will be in great shape you will be able to do things people who have unhealthy hearts wish they could do!!!!!! that's why a healthy heart is the best decision to make!!
What is the best healthy recipe for people with heart problems?
There is no one single recipe for people with heart problems that would be considered 'healthy'. People with heart problems should check with their doctors for diet guidelines that would be appropriate for their individual conditions.
Can you use margarine in a sentence?
Yes, but butter tastes better! -No, really! :) "Please pass the margarine." "Is margarine better for you than butter?" "I prefer the taste of margarine." "Would you like your margarine by the stick or in the tub?"
A reading of 120 over 80 would apply topressure?
blood pressure and your heart would be healthy
Would blood thinners and blood pressure medication harm a healthy heart?
Blood thinners are usually taken to prevent blood clots, they would not harm a healthy heart although they would increase the risk of bleeding in case of accidents or injuries.Different blood pressure medications lower blood pressure by acting on different receptors. Without going into too much detail, they would not harm a healthy heart, unless taken in unusually high doses.Both these medications can be taken with a healthy heart since the conditions they are prescribed for may not be heart related.
Do you have any fitness tips for a maintaining a healthy heart?
A healthy heart is very essential to our body. Some exercise techniques would be jumping jacks and cardio exercises. You can visit www.workoutsforyou.com/fitness_tips.htm.
How much soft margarine does it take to equal 3 sticks of margarine?
Each stick of margarine equals one-half cup. So it would take 1 1/2 cups soft margarine to equal 3 sticks.
What are some heart healthy foods?
Fruits, vegetables and fish are just a few of the foods recommended for a healthy heart. Your best bet would be to talk with your doctor who can recommend a diet that best suits your needs.
What is a good heart healthy diet plan?
If you are looking for a heart healthy diet, you would be looking for a diet that contains foods that lower cholesterol. You should try eating whole grain foods, and vegetables.
Why a healthy heart is important for an athlete?
Without a healthy heart they would die because of actions they are involved in. I remember one Russian ice skater who died several years ago while performing a routine on the ice from a heart problem he didn't know he had.
Can you use margarine instead of shortening in sour cream sugar cookies?
yes you can use margarine, but a better replacement would be lard.
Is margarine good after a power outage?
Yes, margarine is OK after a power outage, it will only soften. Margarine is made from water and oil. Butter is made from milk and would not last long without refrigeration.
