answersLogoWhite

0

chocolate and spicy foods.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

What traits hinder leadership ability?

Traits that hinder leadership ability might include introversion and a fiery temper. Traits that help in a leadership position would include a strong personality and fairness.


Does drinking fresh ginger tea before bedtime help or hinder sleep?

NO


Does classical music help or hinder the ability to take cognitive tests?

*


How might dictatorships hinder economic growth?

Because of dictators ability to power their controlling area, they can hinder trade in some needed areas.


Does your sleep determine how much you weigh?

Not directly but poor or decreased sleep is associated with cravings for sweets and fatty foods ("comfort foods") and weight gain.


What happens to your ability to sleep when you die?

When a person dies, their ability to sleep ceases completely as the brain and body functions come to a permanent stop.


What vegan foods help you sleep?

Pounded yam


quality and comfort sleep?

Quality sleep is uninterrupted and refreshing sleep that supports the body's replenishment of resources. Comfort sleep is the ability to sleep in a relaxing environment.


Would lack of sleep affect toddler?

Yes - it can make them cranky and cause behavioral problems as well as hinder learning.


Do any foods help you fall asleep?

Warm milk and turkey are both foods that can bring on sleep.


How does chocolate consumption affect sleep patterns?

Consuming chocolate, especially dark chocolate, close to bedtime can disrupt sleep patterns due to its caffeine content and stimulant effects. Caffeine can interfere with the body's ability to fall asleep and stay asleep, leading to poor sleep quality. It is recommended to avoid consuming chocolate or any caffeinated foods or drinks close to bedtime to promote better sleep.


What are the benefits and risks of co-sleeping with a 1-year-old child?

Co-sleeping with a 1-year-old child can promote bonding and make nighttime feeding easier. However, it may increase the risk of SIDS and hinder the child's ability to learn to sleep independently. It is important to weigh the benefits and risks before deciding whether to co-sleep with a young child.