Which sea salt is lowest in sodium?

Answer 1

Salt is salt. All the exotic varieties have precisely the same formula as common table salt; NaCl. They vary only with the impurities they contain and crystal size. If a salt is labelled 'iodized' it contains added iodine, preventing goitre.

Answer 2

Fresh from the garden, fresh from the butcher... Generally anything that doesn't come from a can or has been processed. 1000mg of sodium per day is a low salt diet. Read labels

Answer 3

The principal component of all edible sodium salts (up to 99,9 %) is sodium chloride (NaCl). And the percentage of sodium in NaCl is a constant.

Answer 4

Try to stick to fruits and vegetables. Anything processed will typically contain a lot of sodium and preservatives. Going the natural route will ensure good health down the line!