potatoes : vitamin c, vitamin a, they also contain thiamine, niacin, iron, carbohydrates
tomatoes : potassium, b- carotene (vitamin a) and (vitamin c), lycopence
C
Vitamin A, vitamin C, and iron.
Vitamin A
The nutritional value of one raw red tomato is 27 calories. Tomatoes have 6 grams of carbs, 7mg of sodium, vitamin A and C, iron, and protein.
i think you mean potato... You can from a potato or super tomato
Starch,vitamin -c,carbohydrate,pottasium,
Purple. Pie is delicious and tomato has a crush. Potato must be mashed.
Definitely a tomato.
potato
As the tomato and the potato are close relatives the seed pod of a potato looks like a green tomato. What you have is a potato seed pod. Do not be tempted to eat it.
Tomato
Vitamin D