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It's fast food. No fast food is healthy. It wont kill you unless you eat so much of it you get really really really fat and have a heart problems, so it's okay to eat a few times a month. A lot depends on which burger (and other food) you choose, whether at Wendy's or any of their competitors. A Wendy's single with "everything" is 430 calories including 20 grams of fat; this burger with a side salad and lowfat milk is not a terribly unhealthy meal. However, add a medium fries and you are doubling both calories and fat! The double with cheese is 700 calories, 40 grams of fat; the triple with cheese is nearly 1000 calories with 60 grams of fat!

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16y ago

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