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How to keep the digestive system healthy?

eat a good healthy diet(vegetables, fruits, wheat,and dairy!)


What is nsp fiber?

It stands for non starch polysaccharide. It is not absorbed by the body but it helps maintain a healthy digestive system. It is found in fruits and vegetables and is a major constituent of a healthy diet.


What kills bacteria in your stomach and helps maintain a healthy digestive system?

The acid in your stomach kills bacteria and helps keep your digestive system healthy.


How do vegetables make you healthy?

By maintaining a properly working digestive system and maintaining the correct electrolyte balance your body requires to operate at it's most efficient level.


What kills bacteria in the stomach and helps maintain a healthy digestive system?

The stomach acid kills bacteria in the stomach and helps maintain a healthy digestive system.


How do you use digestive system in a sentence?

The mouth is a vital part in the digestive system. A balanced diet aids a healthy digestive system.


What does vitamins keep what part of the body healthy?

the digestive system and the respitory system


What happen if digestive system organs are not healthy?

The organ system breaks down.


Why is a healthy digestive system is important to competing athletes?

no what? that dont make sense;why is the digestive system important for sport - NO ??????????????????????????????????????????????????????????


What food help keep the digestive system healthy and what foods keep you unhealthy?

Foods that can help keep the digestive system healthy include high-fiber foods like fruits, vegetables, whole grains, and probiotic-rich foods like yogurt. Foods that can potentially be harmful to digestive health include those high in saturated fats, processed foods, sugary snacks, and excessive alcohol consumption.


What is the substance that keeps your digestive system healthy?

lots of fiber and water


To keep your digestive system healthy you should avoid .?

fatty foods