Why do people eat cottage cheese instead of cheddar cheese when their trying to lose weight?

Answer 1

Because cottage cheese is mostly protein and protein helps you stay fuller longer. Also, cheese is mostly fat (not protein) and fat has 9 calories/gm where cottage cheese (protein) has 4 calories/gm. 1 ounce of cheese is approx 70-90 calories where 4 ounces of cottage cheese has the same amount of calories.

Answer 2

youre probably pregnant. I was pregnant once, what a mistake that was! but don't worry I took take of the little bugger....but anyways, when I was pregnant for that month or so I had an intense craving for cottage cheese. It haunted my dreams, i thought of it when I was awake, I couldn't focus on anything else. I thought I was going crazy, out of the corner of my eye I could see a tub of cottage cheese. I saw this EVERYWHERE. that's when I realized that the baby inside of me wasn't a human baby, it was a cottage cheese demon. I went to a priest and he told me that these kind of demons were the most evil and powerful kind. He did an exorcism on me and the next day I woke up and i didnt have a belly bulge anymore! and my intense craving for cottage cheese had mysteriously vanished as well...

I suggest you see yourself a priest ASAP

Answer 3

That depends on what kind and how much you eat, along with what other things you are eating, and what other things you are doing in your life. It can be part of a healthy diet and lifestyle where you are losing weight, but it definitely isn't a guarantee.

Answer 4

because cheddar had much fat in it
Because it contains less calories and fat.

Answer 5

Low fat cottage cheese will help you lose weight