Since I practice vegetarian diet, I never crave fish/seafood!
Why?
iodine seaweed, salt with iodine
omega-3/6: Eggs, bread-with added omega-3, sunflower veggie omega-3 supplement.
recipe
the fake tuna recipe from VWAV - essentially mashed chickpeas with hijiki and vegan mayo.
B12: vegan foods fortified with B12: They include non-dairy milks, meat substitutes, breakfast cereals, and one type of nutritional yeast.
Take your multi-vitamins, and also vitamin A can be obtained through carrots.
http://en.wikipedia.org/wiki/Vegetarian_nutrition
No. Tuna are a fish and fish do not have legs.
from a tuna fish can
You can get four tins of tuna out of one tuna fish.
The best tuna fish sandwich idea is croissant tuna fish sandwiches. What you put on the tuna fish sandwich is tomato, lettuce, and the tuna fish. Then you put croissant as the bread.
tuna fish (twoknee fish)
Tuna fish eat other fish, squid, shellfish, and plankton. no, tuna fish do not eat seaweed. no poop
Tuna fish live in saltwater
No, tuna is a separate species of fish.
Yes, tuna prey on smaller fish.
FISH.........................................
Tuna fish are not filter feeders. Tuna usually eat surface fish, or even lancetfish. They may also eat other tuna.
there is no rat in tuna TUNA IS MADE OF FISH