A cup of fat-free milk contains about 12 grams of sugar primarily due to lactose, the natural sugar found in milk. Lactose is a disaccharide made up of glucose and galactose and contributes to the overall carbohydrate content of dairy products. Although fat-free milk has little to no fat, the lactose content remains unchanged, which is why it still has a notable amount of sugar.
No. Fat free (skim) milk does not have any added sugars. Skim milk is lower in calories and higher in calcium than 1%, 2%, or whole milk.
I'm assuming you mean cow's skim milk? If so, about 11 grams of sugar per 8 oz cup - which is in the form of lactose.
12.83 g
No.
One cup of 2% milk has 8.13 grams of proteinOne cup of 1% milk has 8.03 grams of proteinOne cup of skim milk has 8.35 grams of proteinOne cup of whole milk has 7.9 grams of proteinOne cup of soy milk has 6.74 grams of proteinOne cup of buttermilk has 8.11 grams of proteinOne cup of chocolate milk has 7.93 grams of proteinOne cup of evaporated, non-fat canned milk has 19.33 grams of proteinOne cup of evaporated, condensed milk has 24.2 grams of protein
7 grams of sugar in the organic kirkland brand vanilla soy milk per 1 cup.
There are about 50 grams of sugar in a quarter cup of sugar.
It depends if its whole milk or fat free. In 2% milk, its 5 grams
One ounce of milk is approximately 0.2 fluid ounces, which is equivalent to about 0.4 tablespoons or 1.2 teaspoons.
200grams=1cup of granulated sugar
in milk there are10tea/sppon fulls of sugar which is 40grammes of sugar so whats the need to add sugar to the tea its already in there from milk posted by toni campbell-innes 15years old
That depends on the kind of chocolate milk you get. But, 1 cup of milk has 12 grams of natural sugars, any additional sugar has been added and is most likely just everyday table sugar.