Why does basil cause you to have diarrhea?

Answer 1

I have heard that it is not actually the basil that causes diarrhea, but a bacteria that normally grows on basil. I believe there may be something to this because I can't go near fresh basil, but I can eat basil oil with no problem at all. Some have suggested growing your own basil, washing it extremely well before eating it. If you still have a bad reaction, then maybe it really is the basil. Sorry I can't help more, but I've been researching this myself and this is all I've found.

Answer 2

Basil itself will not cause you to have diarrhea.

However, if not washed properly, bacteria which thrives on herbslikebasil, peppermint and so on can cause

diarrhea.

Shigella is a bacteria which is somewhat related to Salmonella. It grows on plants like basil, peppermint, thyme, oregano and so on.Ingestingtoo much of the bacteria will cause stomach upsets that can sometimes last over a week.

If you believe you have Shigella-induced

diarrhea, you can see a doctor for anti-bacterial treatment, or you can patiently wait it out with over-the-counter painkillers.

You should always wash herbs before you chop them. If you are using pre-chopped herbs, you should ideally never eat them raw, as the heat when cooked will kill the Shigella bacteria.