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Cooking food kills microorganisms, like bacteria. Some foods carry deadly microorganisms. So, they must be cooked. Also, some foods taste better when they are cooked.

More ThoughtsPork is a good example of something that should not be eaten raw - due to the possibility of contracting trichinosis, a parasite. That can be found in bear meat, too.

Chicken can carry Campylobacter and Salmonella.Beef has been associated with E. coli. Oysters can have Vibrio.

I recently heard that the nutrients in carrots is more available if the carrots are cooked because the cells are broken down more easily during digestion.

Breads just wouldn't be bread without cooking.

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10y ago

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