They provides calcium to make your bones stronger and healthier, and protein for muscle and connective tissue.
Here's are some other benefits: * Anti-diarrheal Effects * Protection Against Infections * Reduced Risk of Colon Cancer * Immune Enhancement * Reduced symptoms of Irritable Bowel Syndrome * Anti-Inflammatory Effects * Prevention of Allergic Reactions
It gives you calcium which is very vital for your body,healthy bones and teeth,makes you healthy,Helps you grow etc....
Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.
Milk and dairy products makes our teeth healthy and strong bones
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Dairy foods are loaded with calcium, which growing kids need for good bone growth.
You do not need to eat dairy products. Consuming dairy products leads to a decrease in calcium stores in the body. Casein in dairy products binds with calcium in the bones, which is then excreted from the body.
If you are craving clay then you are lacking dairy. You need to get more dairy in your body.
Milk keeps your teeth and bones healthy and all dairy products contain milk
Lactose intolerance
No, that rumor is false. Dairy Queen does use real dairy products.
Your body NEEDS carbohydrates!! Just like you need protein when you're working out, you need fruits, veggies cause they're healthy, you need dairy products for your bones, etc, your body needs carbohydrates for energy!!
The base for liquid dairy products would be milk or cream.
It is generally safe to eat dairy products when you have a fever. However, some people may find that dairy products worsen their symptoms or cause discomfort. It is important to listen to your body and avoid dairy if it makes you feel worse. Staying hydrated and eating a balanced diet is key when you have a fever.