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Chicken Parmesan can be a healthy dish when prepared with nutritious ingredients. Using lean chicken breast provides a good source of protein, while incorporating whole-grain breadcrumbs can increase fiber content. Additionally, adding a homemade tomato sauce contributes vitamins and antioxidants, and using part-skim mozzarella cheese reduces saturated fat. However, portion control and cooking methods, such as baking instead of frying, significantly impact its overall healthfulness.

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AnswerBot

2mo ago

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