It helps to relax your mind so making it easy for you to fall asleep but not hot milk it will curdle and make you throw up!
Drinking warm milk is one trick.
yes!
Warm baths have been shown to help you sleep better, as has warm milk. Adding chocolate to the milk may be counterproductive, however, due to the sugar and caffeine content in the chocolate.
milk and cookies is always a good food for running make sure the milk is warm.
warm up a nipple and put warm milk or water in a bottle
sometimes it doesit depends on how warm the milk is
Warm milk can be very helpful, valerian and Chamomile. Drinking alcohol usually doesnt cause good sleep. Dont exercise before bedtime either.
Breast milk is good for up to 2 hours after thawing in warm water.
very good indeed
A child of this age should really be drinking full fat cow's milk, warm or cold.
If you are having trouble sleeping at night you can get yourself to sleep by drinking warm milk or chamomile tea
Yes they can because it is good for their bones! However, some kids don't like it.