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Food should be defrosted in a fridge rather than at room temperature to minimize the risk of bacterial growth. When food is left at room temperature, its outer surface can reach a temperature that promotes the growth of harmful bacteria, even while the inside remains frozen. Defrosting in the fridge keeps the food at a safe, consistent temperature, ensuring it remains out of the danger zone where bacteria thrive. This practice helps maintain food safety and quality.

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1w ago

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