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There are many ways to cure insomia.
1. You must set up a regular lifestyle. Go to bed on time and before 11 pm.
2. Go to take some sunshine in the afternoon around 4-5 pm.
3. Don't think too much thing after you lie on the bed.
I had helped many people to get rid of insomia, hope I can help you too.
WhatsApp me : +86-13189686983
郭丽云
Delase Nterful
Wiki User
∙ 15y agoinsomia is a pyschological effect of doing stuffs like working hard, smoking, drinking alchohol, taking drugs. the answer is simple. stop doing those stuffs.
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Is there a cure for murder?
There is no cure for murder. Far off in the future there may be a cure for death, but there will never be a cure for murder.
How many new powers do pretty cure get?
if you mean the first pretty cure with cure black and cure white there powers are: -pretty cure marble screw then they get -pretty cure rainbow storm since they know material arts they don't really get a lot of new powers
How do you cure Hunger Games addiction?
There is no cure, sorry.
Who are the subbers of pretty cure?
Well, I only know of the English subs, so I'll answer for just them. -Pretty Cure, Max Heart, and some of Yes! Pretty Cure 5: Aesir -Pretty Cure Splash Star: PCSSubs -Yes! Pretty Cure 5 (after Aesir): PCSSubs -Yes! Pretty Cure 5 GoGo (episodes 1-7): CureCom -Yes! Pretty Cure 5 GoGo (after CureCom): JProductions -Fresh Pretty Cure: CureCom -HeartCatch Pretty Cure: Doremi -Suite Pretty Cure: CureCom & Doremi
Is there a cure for haemophilia?
There is no "cure" for haemophilia, only treatment with the appropriate clotting factors.
What do people with insomia eat?
The same things they eat ordinarily.
Do you have insomnia?
None! As dar as I am concern I have no insomia! ^^^ Dear, may I ask what "dar" and "insomia" is? .Because, as it seems it is in no dictionary that I am aware of. ;) And do I have insomnia? No, dear. I don't believe so. But thank you for asking... I think. :D
What do you suffer from if you have 'insomia'?
Insomnia means cannot sleep
Insomia first aid?
Insomnia first aid include no caffeine after 3pm, not alcohol after 7pm, a regular bedtime and a regular wake-up time.
When was The Cure - The Cure album - created?
The Cure - The Cure album - was created in 2003.
What are the names of all 21 Pretty Cures?
Actually, there are currently 22 Cures. Cure Black Cure White Shiny Luminous Cure Bloom Cure Egret Cure Dream Cure Rouge Cure Lemonade Cure Mint Cure Aqua Milky Rose Cure Peach Cure Berry Cure Pine Cure Passion Cure Blossom Cure Marine Cure Sunshine Cure Moonlight Cure Melody Cure Rhythm Cure Beat
Insomia patient aid?
One insomnia patient aid might be to eat properly and not have caffeine late at night before bed. Getting plenty of hydration can also help you to sleep more soundly.
What are the reason having insomia?
There can be many possible reasons. Stress, caffeine, stimulants, body pains, noise to name a few. Sometimes people need a change in lifestyle in order to allow for enough sleep.
What kind of treatment does Ambien CR do?
Ambien CR treatment is a sedative sometimes called a hypnotic, it is used to treat insomia because it interacts with the brain chemicals that have become unbalanced and caused the sleep issues.
How many seasons of Pretty Cure are there?
Right now, there are 9 seasons of Pretty Cure and 12 movies. Seasons: -Pretty Cure -Pretty Cure Max Heart -Pretty Cure Splash Star -Yes! Pretty Cure 5 -Yes! Pretty Cure 5 GoGo -Fresh Pretty Cure -HeartCatch Pretty Cure -Suite Pretty Cure -Smile Pretty Cure Movies: -Pretty Cure Max Heart The Movie -Pretty Cure Max Heart 2 -Pretty Cure Splash Star The Movie -Yes! Pretty Cure 5 The Movie -Yes! Pretty Cure 5 GoGo The Movie -Pretty Cure All Stars DX -Fresh Pretty Cure The Movie -Pretty Cure All Stars DX 2 -HeartCatch Pretty Cure The Movie -Pretty Cure All Stars DX 3 -Suite Pretty Cure The Movie -Pretty Cure All Stars New Stage
Is there a cure for Costocondritis?
No, there is no cure.
Is there a cure for murder?
There is no cure for murder. Far off in the future there may be a cure for death, but there will never be a cure for murder.
