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There are many ways to cure insomia.

1. You must set up a regular lifestyle. Go to bed on time and before 11 pm.

2. Go to take some sunshine in the afternoon around 4-5 pm.

3. Don't think too much thing after you lie on the bed.

I had helped many people to get rid of insomia, hope I can help you too.

WhatsApp me : +86-13189686983

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郭丽云

Lvl 2
4y ago

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