Best is to use a grounding mat and an esd strap. Be sure to discharge any static before reaching in to your computer.
you should use an ESD mat in conjunction with an ESD strap touch the metal case of the power supply that is plugged into a properly grounded outlet
Antistatic gloves, ground mats, and ground bracelet. Although the best way to protect your computer from ESD is by using a ground mat with Groug bracelet
esd
A: it is not actually a tool but a ground wire connected to the earth ground which is connected to the chassis The best way to protect your system against ESD is to use a ground bracelet together with a ground mat. Consider a ground bracelet essential equipment when working on a computer.
proper use of ESD tool
ESD tools are used to prevent damage to electronic components from electrostatic discharge. Proper use includes wearing an ESD wrist strap or heel strap to ground yourself, working on an ESD-safe work surface, and using ESD-safe tools and equipment to handle sensitive electronic components. It is important to follow ESD precautions to avoid damaging electronic devices.
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Your workcenters esd control survey
A: absolutely
ESD
and esd band