How do you take care of tong?

Answer 1

To take care of your tongue, maintain proper oral hygiene by brushing it gently with your toothbrush or using a tongue scraper to remove bacteria and debris. Stay hydrated by drinking plenty of water, as this helps prevent dryness and bad breath. Additionally, avoid smoking and limit the consumption of alcohol and spicy foods, which can irritate the tongue. Regular dental check-ups can also help ensure overall oral health.