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it depends on your body goal:
if you really want to build a muscles you should do it like 4-6 times a week
if you just want to loose weigh, do it like 3-5 times a week
Wiki User
∙ 13y ago
Wiki User
∙ 15y agoits according to how much weight that you want to loose.
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Where should you train before you go to Misty's gym in LeafGreen?
It shouldn't matter. as long as you have a grass or electric type or both.
How do you get to the gym teacher and battle him on Pokemon platinum in sunyshore city?
you have to go to the lighthouse there go up the elavator talk to the gy with green shirt then go back to gym he should be there
What to do after reaching blackthorn city?
YoU should go battle the gym leader
Where is the rocket grunt in soulsilver that allows you to do the cerulean gym?
He SHOULD be in the power plant. You try to go inside and he bumps into you. He goes to the gym. Then you must go to the gym and he says where the part is (Top left swimming rings)
Should a thin man go to gym?
yes, to build up his body
Where should you train before you go to Misty's gym in LeafGreen?
It shouldn't matter. as long as you have a grass or electric type or both.
Where is the 7th gym leader in Kanto in soulsilver?
you have to go to sea foam islands and that's where he is
How you get into the first gym in Pokemon pearl?
Go into the mines and the guy between the two rocks is the gym leader. He will talk to you about rock smash. Then go to the gym and he should be there.
How do you get to the 3rd gym in Pokemon platinum?
go into the pokémon contest place, in the north of the city, and talk to fatina, the gym leader, you should recognise her by here big purple hair, she should then go into her gym, then it will be open.
How do you find the sunnyshore gym leader in Pokemon diamond?
Go to the lighthouse and the Gym leader should be there.
Does the shakeweight work?
No it dosent in my opinion you should buy some gym equipment or go to the gym
Why should students go for gym?
yes it is educational.
Fitness-should you work in or workout-Go to Gym or Get Home Gym?
You should read the blog post at the related link below. It gives really good advice about whether or not to stay home or go to the gym or both!
Where should you go after defeating blaine the gym leader in fire red?
Go to Viridian city and beat Giovanni,the gym leader
What do you do when you beat the 6th gym leader?
on diamond u should go to eterna and go use strength on the boulder! then go north to face the snowpoint gym
How do you get the power back on in Pokemon platinum?
you go to the lighthouse, and the leader will be there. talk to him, and he will go to the gym. then go to the gym, complete the challenges, and beat him. the power should come on after that.
How often should gym equipment be maintained?
Gym equipment should be maintained often, maybe every week or so. Gym equipment should be trained with once a day at the very least. If you don't want to buy gym equipment, go to a local gym/fitness center.
