0
Eat a high-protein low-calorie diet, if traveling to the east, try waking up earlier by a few hours, if traveling to the west try waking up a few hours later to adjust body rhythms before intended travel.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoJet lag is treated by exposure to bright morning sunlight. Or force one's self into a 27 hour day, with the bright light stimulation. Exercise and antioxidants help.
Add your answer:
Earn +20 pts
How did Jet Li father dad die?
As of May 2014, Jet Li is still alive and well. There were rumors all over the internet of Jet Liâ??s death but this has turned out to be a hoax.
Can Edwards' syndrome be prevented?
Edwards' syndrome cannot be prevented
How old is Jet Harris?
Jet Harris died on March 18, 2011, in Bembridge, Isle of Wight, England, UK of throat cancer.
Is jet the hawk from sonic riders evil?
no, jet the hawk is a boy.
Is the movie Unleashed by Jet Li based on a true story?
Is The Movie Unleashed By Jet Li Based On A True Story ? The Answer For This is No. Jet Li's Unleashed Is not A True Story You Can Buy This Great Action Packed Martial Art Film Of : www.Amazon.co.uk Unleashed May Not Be A True Story But The Martial Arts and The Storline is One Of A Kind
When was Jet Lag Gemini created?
Jet Lag Gemini was created in 2003.
What is the duration of Jet Lag film?
The duration of Jet Lag - film - is 1.52 hours.
When was Jet Lag - album - created?
Jet Lag - album - was created in 1977-01.
When was Jet Lag - film - created?
Jet Lag - film - was created on 2002-09-07.
How do you use jet lag in a sentence?
My life is jet lag so need some rest
Is jet-lagged the past tense form of jet-lag?
Jet-lag isn't actually a verb. When you say you are jet-lagged, it's an adjective.
When Superman flys around the world does he get jet lag?
No because he is super-duper!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! He is immune to jet lag!
Does fasting prevent jet lag?
No, it shouldn't. Jet lag is the disruption of your circadian rhythm (your body clock) by the different time zones. So yeah, fasting shouldn't prevent jet lag.
What actors and actresses appeared in Jet Lag - 2011?
The cast of Jet Lag - 2011 includes: Enrique Villanueva as Alfonso
When was Jet Lag - Simple Plan song - created?
Jet Lag - Simple Plan song - was created on -20-11-08.
How may jet lag be reckoned to be a widespread phenomenon?
It is commonplace: a 2002 study of international business travelers (IBTs) found that jet lag was one of the most common health problems reported, affecting as many as 74% of IBTs.
Is jet lag bad to Ireland?
That will depend on things like how far you are flying, from which direction you are approaching Ireland and how jet lag affects you in general.
