Just something i found online.....
This is a great question for anyone looking to get the most out of their chiropractic care and their workout/training. The primary goal of an adjustment is to remove mechanical and neurological interference that results from a joint that is out of alignment. Doctor's refer to a misaligned joint as a Subluxation. When the integrity of the joint is restored after an adjustment we find that the body functions at a higher level of performance. For this reason it is recommended that athletes get adjusted prior to training and competition. This is why the Olympic athletes also get adjusted prior to competing. There is also a greater chance of preventing sports injuries when joints are articulating optimally.
You have to beat the first 3 gyms in Kanto before Erika will be in her gym. Erika's gym is the fourth in the series.
technically its olivine city gym but jasmine wont be there until her ampharos at the lighthouse is better so you have to surf your way to cianwood city which is your next gym battle
You must beat team rocket at silph co before you can enter the 6th gym.
You must have 4 badges before you are allowed to challenge the Hearthome City Gym.
depending on which gym you go to, you can expect traps, switches, and sets of trainers to test your worth before you reach the Gym Leader. (also you MAY find items)
To adjust a gym bench properly, first ensure it is on a flat surface. Then, set the bench to the desired angle by using the adjustment knobs or pins. Make sure it is secure before using it for exercises to prevent injury.
yes gym is better then maht because in gym you run and in math u sit in a desk
That depends on personal experience.
Pryce of Mahogany City Gym
the gym is better because you do the work out you need to play football
its the eighth gym and u must get the other 7 gym badges before the last gym hope it helped
It really is up to you, but for me it is better to go to a gym! I was and still am not motivated to workout at home, but I love going to tge gym! They provide me with all kinds of help when I need it and they have a lot more equipment then I could ever afford to put in my home! I think it is better to get a gym membership!
the gym before Norman would be Flannery
the only fire Pokemon you can get before the second gym is cyndaquil, the starter
Some of my friends asked me that, and all I needed to do was get all the gym bages before that gym.
In hearthome city, the gym that fantina that you could not get to before. It´s a ghost type gym and when you beat it you can use surf.
make it better