What Dwayne Johnson new movie Hercules weight gain menu?

Answer 1

Dwayne Johnson's weight gain menu for his role in "Hercules" focused on high-calorie, protein-rich foods to build muscle mass. His diet included lean meats like chicken and steak, along with complex carbohydrates such as rice and sweet potatoes. He also incorporated healthy fats from sources like avocados and nuts, and consumed multiple meals throughout the day to meet his caloric goals. This rigorous nutrition plan, combined with intense training, helped him achieve the physique required for the role.