What did Bruce Lee look like?

Answer 1

Well, actually it's really difficult to have a body like Bruce Lee's. Why?

First, he has a lot of dietary plan's since the beginning, as you see his muscles were really different from those people who does lots of workout. Second, he has dedicated his life expanding his knowledge in Martial Arts and though he was lean when not in a "concentration", he has a very steel-like ones and that makes him a fast-mover. He only eat what was good for his body. But, if you really wanted to have a body like him, engage into some hard training on yourself, and you would attain the body that you wanted to have.

Ashley_mew10

Ash is right although Bruce Lee did not follow an extremly strict dietary system, if you want to look like Bruce a low % of body fat is essential. Bruce ate alot of Asian cusine, which is perfect if your looking to kept your body fat % low because of its meat to vegatable ratio(Asian cusine has more vegatables than meat in most dishes).

dozza

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by using weights Bruce was able to build more muscle but weights builds bulk muscle, it does not add definition. If you seek definition over bulk do free weights, i.e push ups ,chin ups ect. But if you desire to be like Bruce you must find the perfect balance between weights and free wieghts.

try weights 3x a week and every other day free weights and be careful you don't stagnate. im 16 years old and can do 40 chin ups, 70 push ups and bench 90kg. i find that a combination of free weights and weights is very effective.

by dozza

Answer 2

A low fat diet is a big help. Lots of exercise and strength training will help build muscles. Pushups, sit ups and martial arts practice will do the trick! Pick up one of his books, I recommend "Bruce Lee's Fighting Method: The Complete Edition" also check "Bruce lee: the art of expressing the human body" great book

Answer 3

You have to learn Material arts like Bruce Lee

Answer 4

go to the gym