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Salvado de trigo, or wheat bran, is the outer layer of the wheat grain that is removed during the milling process to produce white flour. It is rich in fiber, vitamins, and minerals, making it a nutritious addition to diets. Wheat bran is often used in baking, cereals, and as a dietary supplement to promote digestive health. It is known for its ability to help regulate bowel movements due to its high fiber content.

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1w ago

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