answersLogoWhite

0


Want this question answered?

Be notified when an answer is posted

Add your answer:

Earn +20 pts
Q: What is the most effective exercise in chi kung?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

When was Kung Fu Tai Chi created?

Kung Fu Tai Chi was created in 1993.


What forms of exercise are most popular in China?

Ti chi is the most popular exercise especially among the older adults.


If Karate is about defense then isn't Kung Fu about offense?

NO. Kung Fu is a lifstyle. Karate was created for self defense. Kung Fu was created to prolong health and fitness.For example, Tai Chi. As an exersise it helps you to become more alert, flexible, and patient, yet when "speeded" up is one of the most effective Martial Arts ever. It is commonly believed that Tai Chi is a rip off of Ai Ki Do, this is a lie however. Ai Ki Do was invented in the 20th Century. Tai Chi however has been around for thousands of years.


What is a Chinese martial art?

There are hundreds of them. The ones most known are wushu, kung fu and tai chi chuan.


What is chi kung in english tranlation?

Chi Kung (Or Qigong), is a Chinese practice of aligning breathing, movement and awareness to achieve a deep and spiritual state of meditation and healing.


What has the author Kung-su Chao written?

Kung-su Chao has written: 'Sung-shan chi'


What has the author Paul H Crompton written?

Paul H. Crompton has written: 'Chinese soft exercise' 'Walking meditation' -- subject(s): Meditation, King fu 'The complete martial arts' -- subject(s): Martial arts 'Karate training methods' -- subject(s): Karate 'Tai chi' -- subject(s): Chi kung, Ejercicio, Exercise, Qi gong, Tai chi


What has the author Jwing-Ming Yang written?

Jwing-Ming Yang has written: 'The root of Chinese Qigong' -- subject(s): Chi kung 'Yang style taichi chuan' 'Chi Kung for Tai Chi Chuan' 'Shaolin chin na'


What is older Kung Fu or Tai Chi?

Technically depends on your definition of Kung Fu. If you're talking about Kung Fu as in martial arts in general, then it's quite a bit older than Tai Chi. In fact, the Chinese have been creating forms of martial arts for a long time - over 5000 years back.In relation to Tai Chi, which dates back to around the 18th century, Kung Fu is definitely older. (Although in fact, Tai Chi is a martial art, therefore you could say it is part of Kung Fu. Of course, Tai Chi is one of the many different forms of martial arts that the Chinese studied.)


What style of Kung Fu is used by the waterbenders in the last airbender?

Tai Chi


What is the Chinese exercise?

Tai Chi or Tai Gong.


What is China's martial art?

Wushu is a blanket term for any of China's martial arts. It is known to most as kung fu. There is also kempo and tai chi chuan.