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There isn't a single "best" memory booster supplement, as effectiveness can vary among individuals. However, some popular options include omega-3 fatty acids, particularly DHA, which supports brain health, and Bacopa monnieri, an herb known for its potential cognitive-enhancing properties. Ginkgo biloba is another commonly used supplement that may improve memory and cognitive function. It's essential to consult a healthcare professional before starting any supplement regimen.

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